I heard on the Diane Rehm's radio show a segment on Living with Migraines (please listen to the podcast). I really liked it because of all the good new news on the subject. I'm also a migraineur diagnosed with migraine with aura (or migraine with complex). It seems that the medical field is still learning about migraines and that they took some significant leaps in the past twelve years. I would like to share my experience with doctors and migraines.
Though I had migraines from childhood, I only went to the Veterans Administration Hospital for it in 2001. Then, my doctor did not admittedly know much about migraines and she promised to get some more information and confer with other doctors. She ended up giving me codeine and caffeine. Hold on, there are many several type of migraines and it seems that some migraines get worse with caffeine and some get better. This combination seemed to work for me. I did substitute the codeine with ibuprofen and this also worked, and it would allow me to drive.
I moved from California to St Louis, Missouri and sought additional help in 2009 from VA doctors there because I was experiencing some numbness in my body, mainly on my right side. I ended up seeing neurologists there and they took me off off the ibuprofen which I was taking every 4 hours. This apparently could lead to some bad things with my internal organs. They gave me Diltiazem to take every day and Sumatriptan as a rescue medicine. They also identified the little 'fireflies' I see in my eyes from time to time are part of my aura. I consider these doctors to be very professional and seriously interested in my case. I was lucky. The did not say anything about my body numbness and pain, but I believe them also to be part of my aura because of what I read and hear about migraine with aura.
If I think about it, I can see other aspects of my aura. Growing up I would sometimes get up and my sight and my hearing would stop for a couple of seconds. I wouldn't see anything but darkness and heard nothing in that period of time. I would also get dizzy and see my 'fireflies'. During a migraine headache, I couldn't stand light or loud noises. I would also feel weak and would have to rest often. My headaches usually lasted 4 days. The Sumatriptan took away the pain, but not my auras, and not my weakness. Being a migraineur is something I have to live with.
I can see that from 2001 to today, migraine information has indeed increased and there seems to be more help for migraineurs. If you suffer from migraines, I suggest you find a doctor that is actively helping you and that you are managing it better. It may still be hard to find the right doctor, but it seems more and more doctors and getting educated on this disease. Good luck.
Sunday, December 30, 2012
Saturday, December 8, 2012
What Normal Person?
I don't see normal people on this planet. I really can't tell that I have met one. What I have met were unique individuals with various traits. People are more diverse than you have ever imagined. Let's explore together what people are like, what a normal person really is, and where can we go from here.
I've traveled through many countries to include Europe, United States, and Asia. I've talked to many people; more than the average person would. I have yet to talk to two that are the same. Even fraternal twins seem to be unique in some way. More often than not, you may find that people have traits in their character that make them stand out. I've seen people: try to get away with as much as possible, yield to others consistently, talk to everyone they meet in depth, ignore anyone who approaches them, struggle with basic math or writing, have impressive understanding about construction/engineering, wonder at nature, think only of their goals, excel at fitness or sports, do nothing but sit at a computer or TV, appreciate the arts, thinks only of the bottom line, acts to impress as many people as possible, care little about what people think, have attractive looks or voice, have unattractive features, knows how to make a buck, knows how to spend money, forget to take stuff with them, always remembers what someone said to them, be that annoying and vocal neighbor, show kindness to their neighbors in need with coffee and blankets, and more. People are unique wherever you go.
What do we mean by a normal person? Normal means conforming to a standard. A standard could be a law, a policy, a socially acceptable behavior, or even an unwritten rule. Betty Crocker is a well known name among bakers and baker aficionados, and yet this person never existed in a single person. Check out Who Was Betty Crocker? by Roy Rosenzweig. Betty was a composite personality. She was born out of popular responses to General Mills. This is what a normal person is also. A normal person is not a real person but an ideal of what society or a community thinks a person should be like. The ideal also changes throughout history. Imagine if you took a normal person today and put him/her in the 1800's. Would they be considered a normal person? Absolutely not! They would be considered liberal, radical, and strange. That's because the ideals of today are not the same ideals as in the 1800's. The idea of prejudice was different. There was black and white prejudice like today, but worse, and there was German vs Danish vs Italian vs English. Economy back then was more agrarian than industrial. News was on printed newspapers not on TV or the internet. You telegraphed someone instead of texting. There were no phones, so you wore watches to tell time. You actually had to be face to face with someone to carry on a conversation. They wore more clothes and didn't have motorized washing machines. You see that a normal person of today is not the same as a normal person of yesterday.
What does this all mean to you and me? Most people see themselves as a normal person. They pay taxes and obey the laws. Some may not even do that and still consider themselves as normal. The truth is; none of us are normal. We all fall short of normal. Not that it's a competition. Normal is what we think we ought to be and perhaps strive for. The reason is because we're afraid to stand out. We're afraid to be ridiculed. We want to hide those things that makes us look different. Unfortunately, we often hide those thing form ourselves as well and disregard them entirely. I say we should embrace those things that does not make us normal for ourselves. If you think about it, those contestants on American Idol, or the other Idol shows around the world, that win are not normal. The do stand out. In the music industry standing out is important. So not being normal can lead to good things. I say embrace them regardless of what anyone else thinks. I will caution you about being overt about them liberally. You should gauge how much you show people and when to show them. It helps to be more accepting by others. As an extrovert, it's always been hard for me, if not impossible, to hide all the things that make me stand out. I'm sensitive and quirky. I'm opinionated and loud. Different souls are attracted to me and different ones are repelled by me. There are things that I do hide from people though. I've never been fired from a job, but often I'm required to justify my employment. I've learned to listen more to people and that helps a lot. I give other people the stage to have their say. That makes me look better overall.
People are too diverse to be normal, and normal is just an ideal. We can claim our true nature and still work in society. Fear is the only thing form keeping us form ourselves. We are unique, and we are good. We don't have to succumb to fear. We can be unconventional and still operate in this world.
I've traveled through many countries to include Europe, United States, and Asia. I've talked to many people; more than the average person would. I have yet to talk to two that are the same. Even fraternal twins seem to be unique in some way. More often than not, you may find that people have traits in their character that make them stand out. I've seen people: try to get away with as much as possible, yield to others consistently, talk to everyone they meet in depth, ignore anyone who approaches them, struggle with basic math or writing, have impressive understanding about construction/engineering, wonder at nature, think only of their goals, excel at fitness or sports, do nothing but sit at a computer or TV, appreciate the arts, thinks only of the bottom line, acts to impress as many people as possible, care little about what people think, have attractive looks or voice, have unattractive features, knows how to make a buck, knows how to spend money, forget to take stuff with them, always remembers what someone said to them, be that annoying and vocal neighbor, show kindness to their neighbors in need with coffee and blankets, and more. People are unique wherever you go.
What do we mean by a normal person? Normal means conforming to a standard. A standard could be a law, a policy, a socially acceptable behavior, or even an unwritten rule. Betty Crocker is a well known name among bakers and baker aficionados, and yet this person never existed in a single person. Check out Who Was Betty Crocker? by Roy Rosenzweig. Betty was a composite personality. She was born out of popular responses to General Mills. This is what a normal person is also. A normal person is not a real person but an ideal of what society or a community thinks a person should be like. The ideal also changes throughout history. Imagine if you took a normal person today and put him/her in the 1800's. Would they be considered a normal person? Absolutely not! They would be considered liberal, radical, and strange. That's because the ideals of today are not the same ideals as in the 1800's. The idea of prejudice was different. There was black and white prejudice like today, but worse, and there was German vs Danish vs Italian vs English. Economy back then was more agrarian than industrial. News was on printed newspapers not on TV or the internet. You telegraphed someone instead of texting. There were no phones, so you wore watches to tell time. You actually had to be face to face with someone to carry on a conversation. They wore more clothes and didn't have motorized washing machines. You see that a normal person of today is not the same as a normal person of yesterday.
What does this all mean to you and me? Most people see themselves as a normal person. They pay taxes and obey the laws. Some may not even do that and still consider themselves as normal. The truth is; none of us are normal. We all fall short of normal. Not that it's a competition. Normal is what we think we ought to be and perhaps strive for. The reason is because we're afraid to stand out. We're afraid to be ridiculed. We want to hide those things that makes us look different. Unfortunately, we often hide those thing form ourselves as well and disregard them entirely. I say we should embrace those things that does not make us normal for ourselves. If you think about it, those contestants on American Idol, or the other Idol shows around the world, that win are not normal. The do stand out. In the music industry standing out is important. So not being normal can lead to good things. I say embrace them regardless of what anyone else thinks. I will caution you about being overt about them liberally. You should gauge how much you show people and when to show them. It helps to be more accepting by others. As an extrovert, it's always been hard for me, if not impossible, to hide all the things that make me stand out. I'm sensitive and quirky. I'm opinionated and loud. Different souls are attracted to me and different ones are repelled by me. There are things that I do hide from people though. I've never been fired from a job, but often I'm required to justify my employment. I've learned to listen more to people and that helps a lot. I give other people the stage to have their say. That makes me look better overall.
People are too diverse to be normal, and normal is just an ideal. We can claim our true nature and still work in society. Fear is the only thing form keeping us form ourselves. We are unique, and we are good. We don't have to succumb to fear. We can be unconventional and still operate in this world.
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